Field Notes
Field Notes
No noise. Only signals. Sent monthly.
No noise. Only signals. Sent monthly.
JOURNAL
JOURNAL
We do not write content. We publish observations on the intersection of biology and architecture. This is the theory that informs the system.
We do not write content. We publish observations on the intersection of biology and architecture. This is the theory that informs the system.
We do not write content. We publish observations on the intersection of biology and architecture. This is the theory that informs the system.



VOL. 01 — 2026
Category:
Philosophy
Date:
Dec 15, 2025
Resistance is a function of surface area and design.
Resistance is a function of surface area and design.
Resistance is a function of surface area and design.
Why willpower fails against bad design. Analyzing the physics of habit formation and why you must lower the "activation energy" of good choices to make them sustainable.
Why willpower fails against bad design. Analyzing the physics of habit formation and why you must lower the "activation energy" of good choices to make them sustainable.
Why willpower fails against bad design. Analyzing the physics of habit formation and why you must lower the "activation energy" of good choices to make them sustainable.
Category:
Essays
Date:
Dec 28, 2025
The breach in the perimeter.
The breach in the perimeter.
The breach in the perimeter.
Your phone is not a tool; it is a breach in your architectural walls. How to construct a "digital airlock" to protect your home's signal and reclaim your attention span.
Your phone is not a tool; it is a breach in your architectural walls. How to construct a "digital airlock" to protect your home's signal and reclaim your attention span.
Your phone is not a tool; it is a breach in your architectural walls. How to construct a "digital airlock" to protect your home's signal and reclaim your attention span.
Category:
Philosophy
Date:
Jan 5, 2026
The recovery chamber must remain distinct from the living space.
The recovery chamber must remain distinct from the living space.
The recovery chamber must remain distinct from the living space.
Sleep is not an activity; it is a destination. A case study on transforming a master bedroom from a multi-purpose entertainment center into a dedicated biophysical recovery chamber.
Sleep is not an activity; it is a destination. A case study on transforming a master bedroom from a multi-purpose entertainment center into a dedicated biophysical recovery chamber.
Sleep is not an activity; it is a destination. A case study on transforming a master bedroom from a multi-purpose entertainment center into a dedicated biophysical recovery chamber.
Connect
Connect
Contact us and begin your integration today
Contact us and begin your integration today
Contact us and begin your integration today
Whether you have a clear goal or just a sense that something needs to shift, we are here to listen.
Whether you have a clear goal or just a sense that something needs to shift, we are here to listen.
Whether you have a clear goal or just a sense that something needs to shift, we are here to listen.




